Nutritional Health Counseling
Health Counseling is a unique, exciting innovation in health and nutrition. As a Health Counselor, I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life.
| You Will... | |
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Set and accomplish goals |
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Explore new foods |
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Understand and reduce cravings |
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Increase energy |
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Feel better in your body |
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Improve personal relationships |
While most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I work with my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.
No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
| Your Program Includes... | |
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55 minutes one-on-one counseling session |
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Group seminars & classes covering a variety of health-related topics |
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E-mail support between sessions |
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Books, CDs, handouts and other materials |
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Access to a lending library of health and wellness books |
Food changes everything. As your daily diet changes, your body changes and your happiness improves. Imagine what your life would be like if you had clear thinking, energy and excitement every day.
During our initial consultation we will discuss your unique situation in
depth and determine how I can help you reach your personal goals.
Contact me today to schedule your consultation.
Bodnar Chiropractic Center: 6969 Richmond Highway, Alexandria VA 22306
